I’m a former merchant marine with many years of experience living on the oceans surface and since starting TM this experience has come back to me as a analogy of my TM practice. Because when the surface was rough we couldn’t be effective in our work basically we were just in survival mode until the oceans surface calmed down. I’m finding since starting TM it’s like the surface I experience now is slowly feeling calmer everyday which I know from my experience when my personal surface is calm I can be more productive and creative every day. Which makes me proactive rather than reactive to my external environment.

TM gives me the clarity of mind to make the right decisions in my business. No matter how stressful the day has been, those 20 minutes of eyes closed meditation refresh me like nothing else. It is a priceless technique that pays for itself in the first year and keeps on giving every day – I couldn’t live without it.

Following the tremendous impact that Transcendental Meditation had on me I quickly realised I wanted to share this with my whole team. I now openly encourage TM to my entire work force and all new employees. It's been an integral part of the success of our business.

Transcendental Meditation has been a daily practice for the past 25 years and I encourage all my patients, readers and audience to do the same. Not only are the global health benefits clinically well established but the regular practice induces calm, clear thinking and a general sense of well-being.

In 1975 I learned the Transcendental Meditation technique. Through it I found a new peace and well-being, and a new understanding of the unity of all humankind. I still practice everyday.

In the years prior to learning TM I spent thousands of dollars on a variety of personal development programs with marginal enduring value. Now for a comparatively small investment I have a personal development technique that I have used everyday for 26 years. The results and benefits continue this day. The value to my career, relationships, happiness and health? …Priceless!

No matter how far I go from my nature, TM brings me back to my centre every time I practice it.

I was bullied from a young age and suffered depression for most of my life. After learning TM, I had confidence and peace of mind unlike any I had experienced before. It has helped me find true inner happiness, and passion for life.

I can honestly say that Transcendental Meditation is one of the most important, if not the most important parts of my day. The morning meditation sets me up for the day and the evening helps me to wind down. The mental clarity and ability to perform at higher levels for longer periods I undoubtedly attribute to its regular practice. It has made a profoundly positive influence on all aspects of my life professionally and personally.

Since starting Transcendental Meditation, I have gained so much confidence in myself and my work. It keeps me clear and lets ideas & creativity flow no matter what’s going on around me.