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How to Learn Transcendental Meditation
The first step is to attend a free introductory talk in Brisbane or attend an online talk via Zoom on Transcendental Meditation. The in person talks are held at the Rivercity Gardens Apartments, 45 Wharf St, Kangaroo Point in Brisbane.
A teacher of Transcendental Meditation can come to your business or group to give a talk on TM.
An Introductory talk will cover:
- Why TM is so effective for stress and anxiety
- How TM improves our health and wellbeing
- How TM develops expanded states of awareness.
- How TM can be understood in terms of Quantum Physics.
- How TM works and how it is different to other techniques.
- How to learn and the life time follow up program.
If you can't attend an introductory talk on Transcendental Meditation you can watch the talk by Both Roth and the rest can be done over the phone. However it is preferable to attend the introductory talk in person as it is more comprehensive and you have the opportunity to ask any questions.
Transcendental Meditation is taught through personal instruction by an accredited Transcendental Meditation teacher. It is taught over a period of 4 consecutive days, each day lasting about an hour and a half.
< Follow Up Program
After completing the 4 day course of instruction, you will have a checking session 10 days later and then 4 monthly individual checking sessions, you can also attend any group checking sessions and group meditation at any TM centre worldwide and access on going individual follow up with a teacher. These sessions are included in the initial payment to learn.
Learn with an accredited teacher of TM to ensure that you gain the full benefits and have access to the lifetime follow up program. This can be verified by going to www.tm.org.au