David Lynch has been practising Transcendental Meditation for the past 40 years. He attributes his successful filmmaking career and greatly expanded consciousness to his daily meditation practice. Below is a quote from David:
I started Transcendental Meditation in 1973 and have not missed a single meditation ever since. Twice a day, every day. It has given me effortless access to unlimited reserves of energy, creativity and happiness deep within. This level of life is sometimes called "pure consciousness" - it is a treasury and this level of life is deep within us all.But I had no idea how powerful and profound this technique could be until I saw first-hand how it was being practised by young children in inner-city schools, veterans who suffer the living hell of post-traumatic stress disorder and women and girls who are victims of terrible violence.
TM is, in a word, life-changing for the good.
If you don't already meditate, take my advice: Start. It will be the best decision you ever make.
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